If your tummy tuck is quickly approaching, chances are, you’ve already crossed the big preparation steps off your list, such as finding an experienced board-certified plastic surgeon and quitting smoking. But don’t discount the importance of taking smaller steps to help you prepare for your tummy tuck so you can have a smooth and safe procedure and recovery period.
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Eat Healthy & Drink Plenty of Water
Your body will need nourishing food to give it the strength it needs for a smooth tummy tuck surgery and an efficient abdominoplasty recovery. In the weeks leading up to your procedure, be sure to eat a balanced, healthy diet full of fresh fruits and vegetables and whole grains.
It’s also important to drink plenty of water so your body stays hydrated before and after your tummy tuck.
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Line up Transportation
You won’t be able to drive yourself home from your tummy tuck, so make sure you have some help getting there and back. You’ll also need someone to help you around the house for the first few days after abdominoplasty, and arrange for extra help with kids and pets if you need it.
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Do Your Homework
Knowing exactly what to expect before, during and after your tummy tuck can help you feel confident and comfortable going into your procedure. Do a little research and ask your plastic surgeon any tummy tuck questions you might have and prepare a relaxing recovery space for yourself. The more you’ve planned for, the easier and smoother your recovery process can be.Most people can get back to work within two weeks after getting a tummy tuck.
A lot of your recovery depends on your job. More sedentary jobs such as office workers may be able to get back sooner than people with more active, physical occupations. Plan accordingly and you’ll be able to transition back to work that much more easily.
